Sam Wilding's Blog
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Chicken with Garlic and Apricots

Here’s another take on chicken that is both sweet and tangy.

Heat some olive oil in a big pan.

Add two breasts of chicken
A cup and a half of orange juice
Half a stock cube
Three cloves of garlic
6 dried apricots
Salt and add black pepper to taste.

Cover with a heavy lid and slow cook for an hour on a lowish heat.

Serve with some basmati rice.

The verdict: a different dish that makes the best of the chicken. The sweetness of the apricots blended nicely with the garlic and black pepper. 8/10

The lowdown on Apricots –
Apricots are those beautifully orange colored fruits full of beta-carotene and fiber that are one of the first signs of summer. Although dried and canned apricots are available year-round, fresh apricots with a plentiful supply of vitamin C. Other nutrients in apricots –
vitamin A13.4%

vitamin C5.8%




Calories (16)0%



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